finished

i finished the detox!
wooooooooooo.
today i got to eat a smoothie, corn, an apple, carrots, and brown rice. oh it was great.
tomorrow, REAL FOOD!
debating on being the first in line at cafe rio or costa vida...

sometimes i really don't know how i lasted the whole 7 days.
it was tough. very tough. but i think it was so worth it.
so far, i've noticed my hair looks healthier, and has grown! same with my eyelashes.
i feel like i can breathe better, and feel so healthy.
i would suggest you all do it!
want to know how much weight i lost?
10 POUNDS!
i might gain a tiny bit back now that i'll be eating solids, but still!
i am loving all the skinny compliments i'm getting. makes me feel even better!
now its time to hit the gym hardcore, keep this weight off, and tone up!
woo, can't wait!
if you plan on doing this cleanse, let me know. i will coach you through and cheer you on!

detox

yesterday i started the master cleanse detox.
i have some who are placing bets to see how long i actually last doing this, but it's day two and i am going strong!
this detox is to flush all of the unwanted toxins out of your body, and once completed, you are supposed to feel energized and amazing.
i can't help but thinking of this while doing the cleanse though. haha.

i will be keeping you updated with my process.